Niba igitsina cyawe kinjya gicika intege mu gihe cyo gutera akabariro reba umuti hano
Nta kibi nko kuba uri umuhungu ariko mu bijyanye no gufata umurego kw’igitsina ari intambara,iki kikaba ari nacyo kintu cy’ibanze gikunda gusenya ingo z’abashakanye,aho umugore ntacyo adakorera umugabo we ariko kugira ngo igitsina cye kizafate umurego bikaba ari intambara.
Hari n’igihe ugira gifashe umurego ariko watangira gutera akabariro umugore ageze hahandi aryoherwa igitsina cyawe cyikaba cyiraguye,cyangwa ugahita urangiza,bityo hano n’abazaniye zimwe mu nama ushobora gukurikiza neza hanyuma ntutenguhe umugore wawe.
Uburyo twabazaniye ni 4 bushobora gutuma ugira umurava mu gutera akabariro:
1.Gabanya ibisindisha
Niba ushaka ko igitsina cyawe kizajya gifata umurego mu buryo bworoheje ndetse no kuzajya ugira umurava mu gihe cyo gukora imibonano mpuzabitsina gabanya ibisindisha unywa,bityo menya ko inzoga nyinshi Atari nziza kuri wowe.
2.Jya unywa amazi menshi
Amazi agufasha kugira uburyaryate mu mubiri wawe,Bityo menya ko kunywa amazi menshi bituma igitsina cyawe gikora neza yewe ukagira n’uruhu runyerera ku buryo ugukozeho wese bihita byirukira mu bwonko ,ubwonko nabwo bukohereza ku gitsina cyawe niba hari ikidasanzwe kigiye kuba.
3.Rya ibiribwa bifite intungamubiri
Niba ushaka ko igitsina cyawe gikora neza ndetse ntu kajye unarangiza vuba mu gihe uri gukora imibonano mpuzabitsina ndya ibiribwa bikungahaye ku ntunga mubiri.
4.Imyitozo Ngorora gingo
Imyitozo ngororagingo ituma amaraso atembera neza mu mubiri ndetse ituma n’intanga ziyongera,bityo niba ushaka ko igitsina cyawe kizajya gifata umurego byoroheje,ushaka kongera amasohoro ndetse no kuba umunyamurava mu gutera akabariro jya ukora imyitozo Ngororagingo izabigufashamo byose.
Martin Munezero
Comments
pacifique 13 October 2020
Nibihe Biribwa se
pacifique 13 October 2020
Nibihe Biribwa se
pacifique 13 October 2020
Biribwa bihe bifite izo ntungamubiri
niyonizeye hubert 11 November 2017
njyewe ikibazo ngira iyo ngiye gutera akabariro ndangiza gusohora ntararangiza carise mungire inama:0725883754
6 November 2017
mwoshobora kumbwira ibiribwa ntungamubiri