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Kigali

#IBYAKOZWE N’INTUMWA EP#34:Ubuzima bw’akazi bwa Gen.Paul Rwarakabije

Tubararikiye ikiganiro #IBYAKOZWE N’INTUMWA EP#34 kigaruka ku buzima bw’akazi bwa Gen Paul RWARAKABIJE Kuva mu mirimo y’igisilikali cyo kwa HABYARIMANA, mu bitero by’abacengezi ayoboye umutwe FOCA byishe abatari bake guhera za 1997 harimo n’"ABANA B’INYANGE", kugarurwa mu gihugu na Gen Kabarebe akababarirwa ibyaha byose, muri Gacaca, imirimo itandukanye...
20 August 2021 Yasuwe: 3880 0

Akamaro ko kunywa amazi arimo concombre

Nibyo koko amazi agira akamaro kuyanywa ukwayo nkuko na concombre ifite ibyiza yihariye. Nyamara nanone uruvange rw’amazi na concombre rufite ibyiza ntagereranywa nkuko muri iyi nkuru tugiye...
5 October 2020 Yasuwe: 10851 0

Akamaro ko kurya umwembe ufatwa nk’umwami w’izindi mbuto

Umwembe ni umwe mu mbuto zizwi cyane kandi zikundwa na benshi kubera impumuro n’uburyohe ufite, ukungahaye ku ntungamubiri zitandukanye dore ko witwa “umwami w’imbuto“. uba mu mabara 3; icyatsi,...
5 October 2020 Yasuwe: 3534 2

Sobanukirwa ikibi mu mubiri hagati y’umunyu n’isukari

Umunyu n’isukari uko umuntu agenda akura cg bitewe nibyo akora niko n’ingano agenda akenera ku munsi ihinduka. Muri rusange umuntu akeneye garama zitarenze 2.3 (2.3 g) ku munsi z’umunyu (sodium) na...
3 October 2020 Yasuwe: 4843 0

Reba igihe nyacyo gikwiriye cyo kurira bimwe mu byo dukunda guteka cg se kurya,n’impamvu[AMAFOTO]

Mu mirire yacu ya buri munsi, usanga guhitamo ibyo turya cg se ibyo duteka bijyana n’uburyo biboneka, uko byoroshye kubiteka muri icyo gihe cg se uburyo tubikunze. Icyo benshi uzasanga birengagiza...
2 October 2020 Yasuwe: 2255 0

Bimwe mu byo kurya biba byiza kubirya ari bibisi[AMAFOTO]

Mu mafunguro dufata umunsi ku wundi, abamo ibyo turya ari bibisi ndetse n’ibyo turya bitetse. Nyamara hari ibyo dushobora kudateka byakagombye gutekwa nkuko hari n’ibyo duteka byakagombye kudatekwa...
30 September 2020 Yasuwe: 2468 0

Sobanukirwa amagambo “no sugar added” na “sugar free” aboneka ku biribwa n’ibinyobwa

Ibigo binyuranye bishinzwe ubuziranenge ndetse n’ibishinzwe ibiribwa ku isi bisaba inganda zikora ibiribwa cyangwa ibinyobwa gushyira icyapa ku byo zikora cyerekana niba nta sukari yongewemo...
30 September 2020 Yasuwe: 1615 0

Reba ibyiza byo kunywa umutobe wa seleri

Seleri (celery) ni rumwe mu mboga zigomba kuribwa zidatetswe kuko kuziteka byangiza intungamubiri ziba zirimo. Kuba zifatwa ari mbisi bivuze ko no gukoramo umutobe wazo ari ingenzi kandi...
30 September 2020 Yasuwe: 1406 0

Reba udukoryo mu kurya twagufasha kongera ibiro byawe

Bivuze ko kugirango wongere ibiro usabwa kwita ku kumenya ibyo ufungura, kandi nanone ukibuka ko kongera ibiro Atari ukuba igifufumange, kuko hari igihe wongera umubyibuho kubera ibinure byinshi...
29 September 2020 Yasuwe: 1668 0

Menya itandukaniro hagati y’inyama zitukura n’inyama z’umweru

Inyama ni ibyo kurya dukuramo poroteyine zihagije, vitamine hamwe n’imyunyungugu. Nyamara kandi inyama zikabamo ibice 2 by’ingenzi; inyama zitukura n’inyama...
29 September 2020 Yasuwe: 1457 0

Amafunguro y’ingenzi ku mwana utangiye kurya[AMAFOTO]

Kuva umwana agize amezi atandatu atangira guhabwa ifashabere igizwe n’amafunguro anyuranye kandi igenda ihinduka bitewe n’ikigero agezemo. Mu mafunguro ahabwa aba agomba kubonamo ibyubaka umubiri,...
28 September 2020 Yasuwe: 1520 0
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