skol

Reba amoko yo gusomana nicyo asobanuye

Ad Restricted   Yanditswe na: Martin Munezero 18 November 2020

Gusomana abantu benshi barabikunda cyane cyane urubyiruko, ariko bamwe babikora kubera ko bagomba kubikora akenshi batazi icyo bisobanuye.

Abamaze gusobanukirwa ntibapfa kwemera gusomwa uko bishakiye.
Amakuru atangazwa n’urubuga rwa Buzzle.com, avuga ko gusomana byagiye bigira ubusobanuro uko ibihe byagiye bisimburana, bitewe n’umuco w’igihugu runaka.

Gusomana ku munwa: Igikorwa cyo gusomana iyo gikozwe neza gishobora gutwika karoli (Calories) nyinshi zashoboraga kuba zatwikwa n’igikorwa cy’imyitozo ngororamubiri ihagije.

Ubushakashatasi bwakozwe bwerekana ko iyo abantu bari mu gikorwa cyo gusomana, buri munota batakaza nibura kalori zigera kuri 2 na 3, zikaba zingana n’izo umuntu ashobora gutakaza yirutse metero 500.

Iyo abantu basomana ngo hari imisemburo (Hormones) za Ocytocynes » yinjira mu wo murimo gukorana icyo gikorwa, bikongera ubwizerane no kwiyumvanamo. Ibi ngo ku gihe cya cyera byari byemerewe gukorwa n’abashakanye gusa.

Ku itama: Ni indamukanyo igaragaza ubwuzu, ubucuti ndetse no kwisanzura ku wo usomye. Uru rubuga ruvuga ko gusomana ku itama mu bihugu by’i Burayi binagaragaza icyubahiro umuntu afitiye undi, hamwe no kwereka umuntu mumaze kumenyana ko umwishimiye.

Ku ijosi: Gusoma umuntu ni ikimenyetso cy’uko umwifuza.

Ku kiganza: Bigaragaza icyubahiro uhaye uwo muntu, ashobora kuba ari umuntu ukuruta cyangwa umukunzi wawe ushaka kumugaragariza ko umwubashye. Ariko uko iminsi igenda isimburana ngo bikaba bigenda bikendera, kuko byakorwaga cyane ku ngoma z’Abami bo mu bihugu by’uburengerazuba bw’Isi.

Gusomana ku rurimi: Ibi ngo ni ikimenyetso gikomeye cy’ubwizerana hagati y’abantu babiri. Kubera ingaruka zishobora guterwa n’uku gusomana zirimo no kwandura indwara zitandukanye, ubu buryo ngo na bwo bugenda bucika.

Si abantu bose bapfa kwemera ko umuntu abasoma, rimwe na rimwe kubera imyizerere cyangwa se kubera ko bazi icyo bisobanura, kandi bakaba batiyumvamo umuntu ushaka kubibakorera.

Author : Martin Munezero

Munezero Martin ni Umwanditsi w’Ikinyamakuru Umuryango. Yatangiye gukorera iki kinyamakuru muri Nzeli 2014.

Imbuga nkoranyambaga ze:

Instagram:Martin Promoter
Facebook:Munezero Martin
Twitter :Martin Promoter

Ibitecyerezo

  • Who are you?

    Amategeko n'amabwiriza birkurikizwa


Inzindi nkuru

Hagaragajwe ubusumbane bukabije mu ikwirakwiza ry’inkingo za...

Ishami ry’Umuryango w’Abibumbye ryita ku Buzima (OMS), ryagaragaje ubusumbane...
10 April 2021 0

Nyanza:Tuyizere Xavier ufite abana 3 na Mayira Thierry baguye mu mwobo...

Kuri uyu wa Gatanu ahagana saa Tatu z’igitondo, abagabo babiri bo mu Murenge...
10 April 2021 1

AU yahagaritse kugura inkingo za AstraZeneca ijya mu biganiro byo kugura...

Umuryango wa Afurika yunze Ubumwe wahagaritse gahunda yo kugura inkingo za...
10 April 2021 0

Nyakabanda:Ikosa rimwe gusa ryari ritumye ahira munzu n’abaturanyi be...

Umusore w’ingaragu wibana utuye mu Mudugudu wa Gapfupfu, Akagali ka...
10 April 2021 0

Bamporiki Edouard yasabye urubyiruko kumenya u Rwanda bakaruzirikana mu byo...

Umunyamabanga wa Leta muri Minisiteri y’Urubyiruko n’Umuco, Bamporiki...
10 April 2021 0

Kaminuza y’u Rwanda yatangaje igihe umwaka w’amashuli 2020/2021...

Nyuma y’igihe abanyeshuli biga biga muri kaminuza y’u Rwanda bategereje igihe...
10 April 2021 0