skol
Kigali

Niba igitsina cyawe kinjya gicika intege mu gihe cyo gutera akabariro reba umuti hano

Ad Restricted   Yanditswe na: 24 April 2017

Nta kibi nko kuba uri umuhungu ariko mu bijyanye no gufata umurego kw’igitsina ari intambara,iki kikaba ari nacyo kintu cy’ibanze gikunda gusenya ingo z’abashakanye,aho umugore ntacyo adakorera umugabo we ariko kugira ngo igitsina cye kizafate umurego bikaba ari intambara.

Hari n’igihe ugira gifashe umurego ariko watangira gutera akabariro umugore ageze hahandi aryoherwa igitsina cyawe cyikaba cyiraguye,cyangwa ugahita urangiza,bityo hano n’abazaniye zimwe mu nama ushobora gukurikiza neza hanyuma ntutenguhe umugore wawe.

Uburyo twabazaniye ni 4 bushobora gutuma ugira umurava mu gutera akabariro:

1.Gabanya ibisindisha

Niba ushaka ko igitsina cyawe kizajya gifata umurego mu buryo bworoheje ndetse no kuzajya ugira umurava mu gihe cyo gukora imibonano mpuzabitsina gabanya ibisindisha unywa,bityo menya ko inzoga nyinshi Atari nziza kuri wowe.

2.Jya unywa amazi menshi

Amazi agufasha kugira uburyaryate mu mubiri wawe,Bityo menya ko kunywa amazi menshi bituma igitsina cyawe gikora neza yewe ukagira n’uruhu runyerera ku buryo ugukozeho wese bihita byirukira mu bwonko ,ubwonko nabwo bukohereza ku gitsina cyawe niba hari ikidasanzwe kigiye kuba.

3.Rya ibiribwa bifite intungamubiri

Niba ushaka ko igitsina cyawe gikora neza ndetse ntu kajye unarangiza vuba mu gihe uri gukora imibonano mpuzabitsina ndya ibiribwa bikungahaye ku ntunga mubiri.

4.Imyitozo Ngorora gingo

Imyitozo ngororagingo ituma amaraso atembera neza mu mubiri ndetse ituma n’intanga ziyongera,bityo niba ushaka ko igitsina cyawe kizajya gifata umurego byoroheje,ushaka kongera amasohoro ndetse no kuba umunyamurava mu gutera akabariro jya ukora imyitozo Ngororagingo izabigufashamo byose.

Martin Munezero

Ibitecyerezo

  • Who are you?

    Amategeko n'amabwiriza birkurikizwa


  • chat_bubble pacifique

    Nibihe Biribwa se

    October 2020
  • chat_bubble pacifique

    Nibihe Biribwa se

    October 2020
  • chat_bubble pacifique

    Biribwa bihe bifite izo ntungamubiri

    October 2020
  • chat_bubble niyonizeye hubert

    njyewe ikibazo ngira iyo ngiye gutera akabariro ndangiza gusohora ntararangiza carise mungire inama:0725883754

    November 2017
  • chat_bubble

    mwoshobora kumbwira ibiribwa ntungamubiri

    November 2017

Inzindi nkuru

Kigali: Umusore w’ imyaka 52 agiye gushyingiranwa n’ umukobwa w’ imyaka...

Umukobwa witwa Mukandekezi Rachel w’imyaka 50 wari umaze igihe ategereje...
20 February 2020 5

Umukobwa wa nyiri ikipe ya Chelsea yatangaje ko yifuza umukunzi kuri St...

Umukobwa witwa Sofia w’imyaka 25 usanzwe ari uw’umuherwe waguze ikipe ya...
14 February 2020 0

Michelle Obama yavuze ikintu gikomeye yigiye mu myaka 27 amaze abana...

Umufasha wa Barack Obama wabaye perezida wa 44 wa USA witwa Michelle yavuze...
10 February 2020 4

Malia Obama amaze iminsi abana n’umusore bakundana mu nzu bonyine...

Umukobwa w’imfura w’uwahoze ari perezida wa US, Barack Obama witwa Malia...
9 January 2020 2

Zambia: Umuherwe yakoresheje icyapa kirimo ubutumwa bwo gusaba umukunzi we...

Hirya no hino ku isi abantu bagenda bakora udushya mu gusaba abakunzi babo...
4 January 2020 1

Jay Rwanda watowe nk’umusore mwiza muri Africa 2017 yateye ivi...

Umusore witwa Ntabanganyimana Jean de Dieu uzwi nka Jay Rwanda wabaye...
2 January 2020 1