Ibinure ni kimwe mu ntungamubiri z’ingenzi, kimwe na proteyine n’ibinyasukari (carbohydrates).
Iyo bivuzwe benshi bumva ibintu bitandukanye; ni byiza birakenewe mu mubiri, ni bibi bitera...
Mu biguruka biribwa inkoko iza ku mwanya w’imbere. Ni mu gihe kuko iri mu biguruka byororwa kandi ikaba urugero rwiza rw’inyama z’umweru. Inkoko nyamara kandi kuri ubu zisigaye zituburwa,...
Producer Clement Ishimwe, umutware wa Butera Knowless yashyize hanze ifoto ye ari kumwe n’umukobwa we. Iyi ni ifoto yacicikanye cyane ku mbuga nkoranyambaga kuva yashyirwa hanze muri story ya...
kuva imikino yahagarikwa hano mu Rwanda mu kwezi kwa gatatu hashize amezi asaga atandatu hakomeje kugaragara ibibazo bitandukanye mu mpande zitandukanye z’imikino gusa byumwihariko ikipe ya Rayon...
Minisiteri y’Ubucuruzi muri Amerika yatangaje ko kuva ku wa 20 Nzeri, abatuye muri iki gihugu batazaba bemerewe kumanura (download) porogaramu (application) zo mu Bushinwa zirimo WeChat yifashishwa...
Minisitiri w’Ibidukikije n’Iterambere rirambye muri Repubulika Iharanira Demukarasi ya Congo, Claude Nyamugabo, yahamije ko Joseph Kabila wahoze ayobora iki gihugu ari mu nzira yo gusubirana...
Ku wa Gatanu w’iki cyumweru, (Rtd) Col. Prime Niyongabo wahoze ayobora abapolisi badasanzwe bo mu muhanda b’u Burundi (PSR) na (Rtd) Col. Pontien Baritonda usanzwe ari incuti ye, bafungiye muri...
